Managing your stress in office environment - 3 simple steps

PodUniversal Edition 11 and 12 June 07

During the second week of June 07, PodUniversal conducted an online quick survey to study the level of stress amongst the people and the reasons, they feel. Based on the survey, we conducted two exclusive podcast interviews with Mr D V Sridhar (Founder Director, Yogaraksanam), an eminent Yoga therapy expert and Ms Sangeetha Madhu, an eminent Counsellor and Clinical Psychologist (both based at Chennai). Mr Sridhar gives three simple steps to relieve the stress in the office environment. Ms Sangeetha Madhu explains the reasons for stress with some case studies and gives solutions to cope with the stress.

If you want to download the podshow in wmv format (can be played in windows media player) right click on the links given below and save in your desktop.

Podcast of Mr D V Sridhar (right click this link and save) (4.7 mb)

Podcast of Ms Sangeetha Madhu (right click this link and save) ( 3.74 mb)

If you want to listen to the podcast, please click 'click to play' button below the images. (There are two podcasts)

PodUniversal Edition 11 - Mr D V Sridhar

Click To Play

PodUniversal Edition 12 - Ms Sangeetha Madhu

Click To Play

Read More

Greenpeace to internationalise Setu issue (Gulf of Mannar)

PodUniversal - Edition 10 - June 07

Greenpeace, an International organisation for environment protection will internationalise the Sethu Canal project issue. In an exclusive and fist podcast interview, Mr Sanjiv Gopal, Oceans Campaign Manager, Greenpeace India says that Sethu Samudram Canal project will not be viable and would damage the ecology. He also says that Greenpeace would internationalise the issue, if it is required. They would also take up with UNESCO for declaring the site as 'World heritage'. Please listen to the full interview. (14 m 50 s)

Please listen to the visual podcast by clicking 'click to play'.

If you want to download the file in wmv format (can be played in your windows media player), right click this link and save in your desktop. ( 6 mb)

Click To Play

Read More

Corporate Misconceptions and Idiosyncrasies

Many corporates have wrong perceptions about the Public Relations, communication and Media relations concept. Many of the CEOs and top management officials assume to possess more knowledge in these areas. This Podcast lists out some of the popular misconceptions and tries to provide correct information. This podcast is part of the Corporate ezine PR-e-Sense May 2007 issue.

Click here to download the May 07 issue of ezine (pdf format 212 k)

To listen to the podcast, press 'click to play' below the picture.

If you want to download the entire file in wmv format (you can play with windows media player), right click on this link and save to your desktop (4.3 mb)

Click To Play

Read More